I like coffee. I’m not giving it up. But I noticed a while back that leaning on caffeine to get through the day was masking something — my baseline energy was lower than it should have been, and coffee was just patching over it. These three supplements helped me address the actual problem instead of just caffeinating my way past it. 1. Ginkgo + Ginseng This combination works on mental energy specifically — not physical stimulation, but brain clarity and focus. Ginkgo improves blood flow to the brain, ginseng supports mental stamina and performance. Both have solid research behind them for age-related mental fog. I take this in the morning…