By John | fitafter60.com | April 22, 2026 | Reno, NV | 53°F I did something different on yesterday’s walk and the Apple Watch Ultra numbers came back interesting. Normally I do my mobility work at home before I head out — hamstring stretch, groin stretch, a few squats, some lunges. Usually 5 or 6 minutes of loosening up before I even put the shoes on. Yesterday I tried doing the whole mobility block AT the start of the walk instead. Found a spot in the park, ran through the routine there, then started the walk like normal. The Apple Watch Data Same 2.2-mile Reno route I always do. Here’s…